30, జూన్ 2014, సోమవారం

Essential Diet Tips: Eat poha for an iron-rich breakfast

Poha is ideal for women who face anemia.

poha 

Iron deficiency or anemia  is quite common in women. Depending on how deficient you are, your doctor may recommend some tablets or ask you to fulfil the requirement with food. If you want to do so, or even prevent iron deficiency, have a bowl of poha for breakfast.
This tip is excellent for lactating and pregnant women as well and even babies can be given softened poha if required. Poha is produced by passing rice through iron rollers, thereby absorbing iron in the process. This makes it a store-house of iron. In order to help improve the absorption of iron, squeeze some lime juice on poha. To make it more nutritious, add vegetables and sprouts in it.

27, జూన్ 2014, శుక్రవారం

How to read input from console (keyboard) in Java?

There are few ways to read input string from  your console/keyboard. The following smaple code shows how to read a string from the console/keyboard by using Java.
public class ConsoleReadingDemo {
    public static void main(String[] args) {
        // ====
        BufferedReader reader = new BufferedReader(new InputStreamReader(System.in));
        System.out.print("Please enter user name : ");
        String username = null;
        try {
            username = reader.readLine();
        } catch (IOException e) {
            e.printStackTrace();
        }
        System.out.println("You entered : " + username);
        // ===== In Java 5, Java.util,Scanner is used for this purpose.
        Scanner in = new Scanner(System.in);
        System.out.print("Please enter user name : ");
        username = in.nextLine();      
        System.out.println("You entered : " + username);

 
        // ====== Java 6
        Console console = System.console();
        username = console.readLine("Please enter user name : "); 
        System.out.println("You entered : " + username);
    }
}
The last part of code used java.io.Console class. you can not get Console instance from System.Console() when running the demo code through Eclipse. Because eclipse runs your application as a background process and not as a top-level process with a system console.








9 Things Rich People Do Differently Every Day
warren buffett fortune summit
Paul Morigi / Stringer / Getty Images
What you do today matters.
In fact, your daily habits may be a major determinant of your wealth.
"The metaphor I like is the avalanche," says Thomas Corley, the author of "Rich Habits: The Daily Success Habits Of Wealthy Individuals." "These habits are like snowflakes — they build up, and then you have an avalanche of success."
Corley spent five years studying the lives of both rich people (defined as having an annual income of $160,000 or more and a liquid net worth of $3.2 million or more) and poor people (defined as having an annual income of $35,000 or less and a liquid net worth of $5,000 or less).
He managed to segment out what he calls "rich habits" and "poverty habits," meaning the tendencies of those who fit in each group. But, Corley explains, everyone has some rich habits and some poverty habits. "The key is to get more than 50% to be rich habits," he says.
And what are those rich habits that are so influential? Here are a few:
Rich people always keep their goals in sight.
"I focus on my goals every day."
Rich people who agree: 62%
Poor people who agree: 6%
Not only do wealthy people set annual and monthly goals, but 67% of them put those goals in writing. "It blew me away," says Corley. "I thought a goal was a broad objective, but the wealthy said a wish is not a goal." A goal is only a goal, he says, if it has two things: It's achievable, and there's a physical action you can take to pursue it.
And they know what needs to be done today.
"I maintain a daily to-do list."
Rich people who agree: 81%
Poor people who agree: 19%
Not only do the wealthy keep to-do lists, but 67% of them complete 70% or more of those listed tasks each day. 
They don't watch TV.
"I watch TV one hour or less per day."
Rich people who agree: 67%
Poor people who agree: 23%
Similarly, only 6% of the wealthy watch reality shows, compared to 78% of the poor. "The common variable among the wealthy is how they make productive use of their time," explains Corley. "They wealthy are not avoiding watching TV because they have some superior human discipline or willpower. They just don't think about watching much TV because they are engaged in some other habitual daily behavior — reading."
They read … but not for fun.
"I love reading."
Rich people who agree: 86%
Poor people who agree: 26%
Sure, rich people love reading, but they favor nonfiction — in particular, self-improvement books. "The rich are voracious readers on how to improve themselves," says Corley. In fact, 88% of them read for self-improvement for 30 minutes each day, compared to 2% of poor people.
Plus, they're big into audio books.
"I listen to audio books during the commute to work."
Rich people who agree: 63%
Poor people who agree: 5%
Even if you aren't into audiobooks, you can make the most of your commute with any of these commute-friendly self-improvement activities.
They make a point of going above and beyond at the office.
"I do more than my job requires."
Rich people who agree: 81%
Poor people who agree: 17%
It's worth noting that while 86% of rich people (compared to 43% of poor) work an average of 50 or more hours a week, only 6% of the wealthy people surveyed found themselves unhappy because of work.
They aren't hoping to win the jackpot.
"I play the lottery regularly."
Rich people who agree: 6%
Poor people who agree: 77%
That's not to say that the wealthy are always playing it safe with their money. "Most of these people were business owners who put their own money on the table and took financial risks," explains Corley. "People like this aren't afraid to take risks."
They watch their waistline.
"I count calories every day."
Rich people who agree: 57%
Poor people who agree: 5%
Wealthy people value their health, says Corley. "One of the individuals in my study was about 68 and worth about $78 million. I asked why he didn't retire, and he looked at me like I was from Mars. He said, 'I've spent the last 45 years exercising every single day and watching what I eat because I knew the end of my career would be my biggest earning years.' If he can extend his career four to five years beyond everyone else, that's about $7 million for him."
And they take care of their smiles.
"I floss every day."
Rich people who agree: 62%
Poor people who agree: 16%

18, జూన్ 2014, బుధవారం

BSNL Broadband Unlimited Internet, Latest Home Plans & Tariff

BSNL Latest High Speed Unlimited Postpaid ADSL Broadband Plans in 2014 for Home and Business...
The best high speed internet access service provider and India's No:1 Largest Broadband Subscriber base Telecom Operator Bharat Sanchar Nigam Limited (BSNL) provides Unlimited Broadband Internet Home Plans with reliable tariff at lowest fixed monthly charges for all Home and Business Customers of Rural & Urban areas across the India.

BSNL Offers Limited & Unlimited Broadband Plans, which are more attractive to the home users as well as Combo Plans for business users. BSNL offers many unlimited Internet Broadband plans like HOME ULD 525, HOME COMBO 650, HOME COMBO ULD 800, HOME COMBO ULD 999 for home users and combo plans like COMBO ULD 900, COMBO ULD 1425, COMBO ULD 1800, COMBO ULD 2250, COMBO ULD 3500, COMBO ULD 6300, for both Home and Business (Commercial) users.

BSNL offers these Broadband Plans with a high speed bandwidth from 512 Kbps to 4 Mbps DL speed according to choice of the customer opts. The Voice of the Customer about BSNL Broadband is "BSNL IS THE BEST INTERNET BROADBAND SERVICE PROVIDER IN INDIA" and the plans are "MORE POCKET FRIENDLY PLANS". 
BSNL Broadband Latest Unlimited Internet Home / Business Plans & Tariff
Particulars
BB Home ULD 545
BB Home Combo ULD 675 BBG ULD 795 BB Home Combo ULD 800 BB Home Combo ULD 999 BBG Combo ULD 900 BBG Combo ULD 1275 BBG Combo ULD 1425 BBG Combo ULD 1800 BBG Combo ULD 2250 BBG Combo ULD 6300
Bandwidth (Download Speed) 512 Kbps Flat 512 Kbps Flat Upto2 Mbps till 8 GB, 512 Kbps after 8 GB Upto1 Mbps till 6 GB, 512 Kbps after 6 GB Upto 4 Mbps till 8 GB, 512 Kbps after 8 GB Upto 2  Mbps till 8GB, 512 Kbps after 8 GB Upto 4 Mbps till 20GB, 512 Kbps after 20GB # Upto 4 Mbps till 20GB, 512 Kbps after 20GB # Upto 2 Mbps till 40GB, 512 Kbps after 40GB ## Upto1 Mbps till 100GB, 512 Kbps after 100GB ### Upto 4 Mbps till 200 GB, Upto 1 Mbps after 200GB
Applicability Home only All Users Home Only All Users (Home and Business Customers)
Monthly Rent(Rs) 545 675 795 800 999 900 1275 1425 1800 2250 6300
Annual Payment (Rs) [11 x FMC] 5995 7425 8745 8800 10989 9900 14025 15675 19800 24750 69300
Two Years Payment (Rs) [21 x FMC] 11445 14175 16695 16800 20979 18900 26775 29925 37800 47250 132300
Three Years Payment (Rs) [30 x FMC] 16350 20250 23850 24000 29970 27000 38250 42750 54000 67500 189000
Limit per month Unlimited (MB/GB) Download / Upload
Free
E-mail IDs/Space (Per ID)
1/5 MB 1/5 MB 2/5 MB 2/5 MB 1/5 MB 1/5 MB 2/5 MB 2/5 MB 1/5 MB 1/5 MB 4/5MB